Mind & Body Transformation Retreat
Tired of using the same three, stale, interventions everyday? Do you struggle with helping your clients connect mind and body? Do you wish you had other interventions to practice in session, not only for your clients but for yourself? Have you spent thousands of dollars on training, conferences, and certifications and still lack the confidence to use what you "learned"?
Well, this retreat is for you...
This retreat will focus on the whole person: mind, body, heart, and spirit. We have designed a retreat that will allow you to learn and practice an array of mind, body, and somatic exercises. This "bottom-up" approach of using body and brain-based experiences, intends to affect the body with the mind and the mind with the body...they are connected! This powerful integration has the ability to create tremendous change, growth, and awareness.
You will leave feeling confident in your practice because this retreat is not the conventional "sit and learn", but a true "practice" retreat. You will have the opportunity to practice each skill.
We believe the wisdom of the group is more powerful than any one person. You will meet, join, and share with other therapists, creating lifelong connections.
Oh, and did I mention we would be doing ALL of this in one of the most beautiful blue zones on earth? You will be immersed in the beauty of nature. Your senses will be flooded.
All great stuff for creating a new calm/safe place for yourself.
Pura Vida!
Brain-Body Based Trainings
Learn how to access inner and outer resiliency resources, practice basic EMDR exercises, learn how to use brainspotting for self-care and managing transference, practice somatic exercises for calming the parasympathetic nervous system, daily yoga, breathing and meditation exercises. *No certifications offered
Boutique Hotel in Santa Teresa
We have the entire hotel reserved for this retreat. It sits above a tropical hillside overlooking the ocean. There are 19 beds, some private and some in shared rooms. There's an infinity pool, yoga deck, and plenty of space to spread out. The hotel can arrange for an ATV which is the main way of getting around Santa Teresa.
All Meals Included
All meals will be catered: breakfast, lunch, and dinner. We will have a private chef cooking onsite. You will have coffee, water, and tea available all day. The meals are locally sourced and use organic ingredients as much as possible. We will arrange a sunset dinner for the group one evening.
Adventure
There will be plenty of time for exploring and adventures. Santa Teresa is known for its beautiful beaches and surfing. There are horses running free on the beach. You can zipline above the canopy or you can ride ATVs to Montezuma, where there are beautiful waterfalls to play in, or you can relax by our private infinity pool and watch the wildlife.